Your Questions, Answered

I offer comprehensive treatment for all pelvic health, orthopedic, and hypermobility conditions. See Conditions page for more information.

Getting started is simple. You can schedule directly through the “Book Now” page, or you can call, text, or email me and I will be happy to assist you.

In general, most patients benefit from visits once per week for approximately 4–6 weeks. As you gain a better understanding of self-management strategies and your symptoms improve, visits can often be spaced further apart.

During your first visit, we will determine the best plan of care together.

In general, most patients benefit from scheduling visits once per week or every other week for approximately 4–6 visits, depending on their condition, symptoms, and pain levels.

During this time, we will focus on managing your symptoms while building a treatment plan that fits your lifestyle. I will provide education, guidance, and a personalized home program designed to help you better understand your body and take an active role in your self-management.

After the initial phase of care, scheduling becomes more flexible based on your individual needs and goals. Some patients choose to continue with periodic visits every few weeks for ongoing treatment, progression of their home program, and continued support, and I am happy to provide care in whatever way best supports your long-term health and function.

Absolutely, preventative care is some of the most valuable care you can receive during pregnancy and postpartum. I love helping patients better understand the changes occurring in their bodies throughout pregnancy, delivery, and recovery so they can continue doing the things they love with confidence.

If you are scheduling for preventative care during pregnancy, I generally recommend 1–2 visits per trimester to help support your changing body, address symptoms early, and prepare for delivery and recovery.

Postpartum, I recommend an initial visit within the first 6 weeks after delivery to assess recovery, vitals, movement tolerance, and overall healing. A second visit around 6–8 weeks postpartum is recommended for pelvic floor assessment, recovery guidance, and individualized recommendations for returning to daily activities, exercise, and higher-level activity.

As an out-of-network provider, I have the flexibility to address the whole body rather than focusing on a single symptom or body region. This allows me to provide individualized care that may include movement assessment, hands-on treatment, birth preparation education, postpartum recovery support, and guidance for safely returning to exercise, daily activities, and sports based on your specific evaluation.

I do not require a referral to begin treatment. However, I am always happy to collaborate with your OB/GYN or other healthcare providers and can provide treatment notes as needed to help ensure coordinated, comprehensive care.

My first priority is understanding what brings you to physical therapy and how your symptoms are affecting your daily life, activities, and goals.

Your initial visit will include a comprehensive evaluation tailored to your specific condition and concerns. This assessment helps determine the underlying factors contributing to your symptoms and guides the direction of your treatment plan. During your first visit, I will also provide education and recommendations to help you begin moving forward right away.

For pelvic health patients, an internal examination may be recommended as part of the evaluation. If appropriate, the exam will be thoroughly explained beforehand and will only be performed with your full consent.

If you are being seen for hypermobility concerns, we will have an in-depth discussion about your symptoms, medical history, and overall condition. If Ehlers-Danlos Syndrome (EDS) is suspected and you have not yet been formally diagnosed, I can also perform a screening assessment and discuss appropriate next steps.

I bring a deep understanding of the conditions I treat and am committed to continually learning and growing as a clinician. If there is ever something I do not immediately have the answer to, I will take the time to research, problem-solve, and find the best path forward for your care.

I am passionate about helping patients better understand their bodies and teaching practical strategies for long-term self-management. My goal is not only to help you recover, but also to give you the knowledge and tools to feel confident in managing your health moving forward.

I believe the best outcomes come from working together as a team. You will always be listened to, respected, and actively involved in the decision-making process throughout your care.

Visits are $175 for up to 55 minutes of one-on-one care.

I operate as an out-of-network provider, which allows me to provide individualized treatment based on your specific needs rather than insurance limitations. This flexibility allows me to address the full picture of your condition, regardless of what brings you into the clinic.

If desired, I can provide a superbill that you may submit directly to your insurance company for possible reimbursement. If your plan includes out-of-network benefits, reimbursement is typically sent directly to you based on your coverage.

I also accept HSA, HRA, and FSA payments.

For many patients with high-deductible insurance plans, out-of-network care can actually be a more cost-effective option. My session rate is often significantly lower than the amount typically billed through insurance-based care for a standard physical therapy visit.

Insurance-based clinics are required to bill contracted insurance rates, which are often substantially higher than cash-pay rates. If you are using an in-network provider and have not yet met your deductible, you are generally responsible for paying those higher contracted rates out of pocket due to insurance agreements.

If your insurance plan includes out-of-network benefits, you may still be able to submit a superbill for reimbursement. In many cases, the amount your insurance recognizes for the visit can also be applied toward your deductible, depending on your specific plan and coverage.

As a solo practice, in order to provide the care you deserve and ensure appointment availability for all patients, our policy is all appointments must be canceled or rescheduled at least 24 hours prior to the scheduled start time to avoid the fee.

If less than 24 hours notice you will be responsible for the $80 fee.

If you no-show the visit (no communication of missing visit), you will be responsible for full payment of the scheduled visit, $175.

If you have 3 visits of late cancel or no-show, I may require future visits to be prepaid, we may need to change you to same day or waitlist scheduling, or we may need to discharge you from services.

Yes! You must be in Washington State.

This is a great option for those who do not have a local specialist in pelvic health or hypermobility conditions.

This is also great if you are unable to attend in person visits for whatever reason.

I am unenrolled with Medicare. You will not be able to submit for reimbursement.

Medicare and Medicare supplements do not reimburse for physical therapy services if the provider is unenrolled.

If you choose to see an unenrolled provider you understand that you cannot submit to Medicare and you are responsible for the full cost of the visit. If you want Medicare or your supplement to cover the cost of the visit, you should find an enrolled provider.

No referral is required to begin treatment.

If you would like me to communicate or share treatment information with your physicians or other healthcare providers, please include their information in your intake paperwork so we can coordinate your care appropriately.

If you plan to submit a superbill to your insurance company for possible reimbursement, I recommend contacting your insurance provider directly to determine whether a physician referral is required for out-of-network physical therapy benefits under your specific plan.

Absolutely! You are always welcome to bring your child to your appointment.

If you are bringing an older child, I do recommend bringing activities or items to help keep them entertained during your session.

You should still attend your appointment. As a pelvic health provider, menstruation is a completely normal part of care and does not affect my ability to treat you.

Your comfort is always a priority, and there are many treatment options available depending on how you are feeling and what you are comfortable with during your session.

You can reach me anytime via our contact page or email aimee@luminaphysicaltherapy.com

You may also text or call me at 360-599-4022.

I aim to respond quickly.