Male Pelvic Floor Physical Therapy

Specialized Pelvic Health Physical Therapy for Men in Bellingham, Washington.


At Lumina Physical Therapy, we provide specialized male pelvic floor physical therapy to help men reduce pain, improve bladder and bowel function, restore movement, and return to daily activities with greater confidence and comfort.

Pelvic floor dysfunction in men is more common than many people realize. Symptoms such as pelvic pain, urinary urgency, urinary leakage, constipation, pain with sitting, and sexual dysfunction can significantly affect quality of life. These symptoms are treatable, and physical therapy can play an important role in recovery.

Our approach combines orthopedic physical therapy and pelvic health rehabilitation to address the entire movement system rather than focusing on symptoms alone.

What Is Male Pelvic Floor Physical Therapy?

The pelvic floor is a group of muscles, nerves, and connective tissues that support bladder, bowel, sexual, and core function. These muscles also contribute to posture, breathing mechanics, hip stability, and movement coordination. Male pelvic floor dysfunction may occur when the pelvic floor muscles become weak, tight, painful, overactive, or poorly coordinated. Pelvic floor physical therapy helps restore normal muscle function, improve mobility, reduce pain, and support healthy movement patterns through individualized treatment and education.

Common Symptoms of Male Pelvic Floor Dysfunction

Symptoms may include:

  • Pelvic pain

  • Groin or testicular pain

  • Pain with sitting

  • Urinary urgency or frequency

  • Urinary leakage

  • Painful urination

  • Constipation or bowel dysfunction

  • Lower abdominal pain

  • Hip or low back pain related to pelvic floor dysfunction

  • Sexual dysfunction

  • Core weakness or movement dysfunction

These symptoms are common, treatable, and often connected to the pelvic floor, nervous system, movement patterns, and surrounding musculoskeletal structures.

Symptoms You Shouldn’t Ignore

Chronic pelvic pain in men may involve the pelvic floor muscles, nervous system, hips, low back, abdominal wall, breathing mechanics, or movement patterns. Symptoms may include:

  • Pelvic pressure or discomfort

  • Pain with sitting

  • Groin or testicular pain

  • Urinary urgency or burning

  • Difficulty relaxing pelvic muscles

  • Pain during or after exercise

  • Lower abdominal or hip pain

Physical therapy focuses on reducing muscle tension, improving coordination, restoring mobility, and addressing contributing orthopedic and movement-related factors.

A man with a beard in a light blue shirt standing on a beach near water with blurred boats and buildings in the background.

You may benefit from male pelvic floor physical therapy if you experience: Urinary leakage or urgency, Pelvic or groin pain, Pain with sitting, Constipation or bowel dysfunction, Hip or low back pain connected to pelvic symptoms, Testicular discomfort, Painful urination, Difficulty returning to exercise, Core weakness, Persistent symptoms after prostate surgery. These symptoms are common and treatable with appropriate care.

Conditions We Treat

Lumina Physical Therapy provides treatment for a variety of male pelvic health conditions, including:

Bladder & Bowel Conditions

  • Urinary urgency and frequency

  • Urinary leakage and incontinence

  • Painful urination

  • Constipation and bowel dysfunction

Pelvic Pain Conditions

  • Chronic pelvic pain

  • Prostatitis and chronic pelvic pain syndrome

  • Groin pain

  • Testicular or genital pain

  • Tailbone pain

  • Pain with sitting

Pelvic Floor & Sexual Health Conditions

  • Pelvic floor dysfunction

  • Sexual dysfunction related to pelvic floor tension or weakness

Movement & Stability Conditions

  • Hip and low back pain related to pelvic floor dysfunction

  • Core weakness and movement dysfunction

  • Hypermobility-related pelvic floor dysfunction

Surgical Recovery Conditions

  • Post-prostatectomy rehabilitation

What to Expect During Pelvic Floor Physical Therapy

Your treatment begins with a comprehensive evaluation focused on your symptoms, movement patterns, posture, breathing mechanics, strength, mobility, and goals. Treatment may include: Orthopedic movement assessment, Pelvic floor muscle coordination training, Breathing and pressure management strategies, Manual therapy, Mobility and flexibility work, Strengthening exercises, Core rehabilitation, Postural education, Bladder and bowel habit education, Return-to-activity guidance. Every treatment plan is individualized to your specific symptoms, goals, and comfort level.

Pelvic Floor Therapy After Prostate Surgery

Pelvic floor physical therapy is commonly recommended before and after prostate surgery to support bladder control, pelvic floor coordination, and recovery. Treatment may help improve:

  • Urinary control

  • Pelvic floor muscle coordination

  • Core strength and pressure management

  • Mobility and movement confidence

  • Return to activity and exercise

Chronic Pelvic Pain and Pelvic Floor Dysfunction

Why Choose Lumina Physical Therapy?

  • One-on-One Personalized Care

    • Every session is focused entirely on your goals, symptoms, and recovery.

  • Orthopedic and Pelvic Health Expertise

    • Pelvic floor dysfunction is often connected to the hips, spine, core, breathing mechanics, and nervous system. Treatment addresses the whole body rather than symptoms alone.

  • Whole-Body Approach

    • Pelvic floor dysfunction is often connected to the hips, spine, core, breathing mechanics, and nervous system. We address these contributing factors to support long-term improvement.

  • Evidence-Based Care

    • Treatment is guided by current research and tailored to your specific needs, goals, and comfort level.

Interior of a room with white walls, wooden floors, and a round wooden table surrounded by brown chairs. A white cabinet with a plush toy on top is visible, along with a small corner shelf with plants and bottles. There is a separate room with windows, a therapy table, and some exercise equipment in the background.

Start Your Recovery with Lumina Physical Therapy

Lumina Physical Therapy provides compassionate, evidence-based male pelvic floor physical therapy to help men improve movement, reduce pain, and restore function. If you are experiencing pelvic pain, bladder symptoms, bowel dysfunction, core weakness, or pelvic floor dysfunction, we are here to help. Contact Lumina Physical Therapy to schedule your evaluation and begin your recovery journey.

Frequently Asked Questions

Is pelvic floor physical therapy only for women?

No. Pelvic floor dysfunction affects men as well and can contribute to bladder, bowel, sexual, orthopedic, and pain-related conditions.


Can physical therapy help with chronic pelvic pain?

Yes. Pelvic floor physical therapy is commonly used to help reduce chronic pelvic pain, improve muscle coordination, and restore movement function.


Is an internal examination required?

Treatment is always based on patient comfort and informed consent. Internal assessment is only performed when appropriate and with permission.


Can pelvic floor therapy help after prostate surgery?

Yes. Pelvic floor physical therapy is commonly recommended to improve bladder control, pelvic floor coordination, and recovery after prostate surgery.

Have additional questions? Visit our FAQ Page for answers to common questions about pelvic floor physical therapy, insurance, appointments, and what to expect during treatment.

Ready to Take the Next Step?

Pelvic health concerns affecting men are common, but they are not something you have to manage alone. Whether you're experiencing pelvic pain, urinary symptoms, bowel dysfunction, or core-related concerns, physical therapy can help identify contributing factors and develop a treatment plan tailored to your needs.

Not sure if physical therapy is right for you? Reach out with questions or schedule an appointment to learn more.